Monthly Archives: January 2011

January: 1 Month Down, 11 Months To Go

What a difference 24 hours makes!  I am post-call; I’ve had a looooong nap, a relaxing yoga workout, shower, and dinner is in the oven!  I’m just so relieved to feel like myself again.  It’s the last day of January, … Continue reading

Posted in Blog | 1 Comment


On call, again. Woof! Such a busy day, all I had time for was cereal for breakfast!  According to the SD book, high fiber whole grain cereals are the best.  Luckily, we’ve found some good whole wheat cereals!  There’s more … Continue reading

Posted in Blog | Leave a comment

Blueberry Pancakes!

We made Blueberry Pancakes this morning for breakfast, and they were awesome!  They were thick, fluffy, and bursting with blueberries!  Chris actually hates pancakes, with a few important exceptions (The Dorstop and Deluca’s, both located in Pittsburgh).  But he loved … Continue reading

Posted in Blog, Recipes | Leave a comment

4 Weeks- A Mollydooker

We’ve made it 4 weeks on the SD!  We’ve made it through the SD book, and we are about to start making some recipes from the SD Cookbook!  And I think I am going to try making up some of … Continue reading

Posted in Blog | 6 Comments

Yoga and Yogurt

Oh, today is one of those crazy days.  I am on call {again}.  Although, having completed my workouts in the AM all week has proved to be worth it and helped with some very stressful situations!  This morning, I did … Continue reading

Posted in Blog | Leave a comment

Looking Forward

It’s winter.  Officially.  Feet of snow, freezing temps, and we have months to go before Spring arrives and melts the dreariness away.  So, what better time to plan a vacation?  Spring break!  I have my Step 3 (out of 3) … Continue reading

Posted in Blog | 2 Comments

Delicious Weelicious Oats!

I don’t usually talk about my patients, but just some general thoughts: 1. In medical school, we were taught the word “physician” means to teach [the patient about his/her own physiology].  Sometimes, however, the patients teach me!  Today, I was … Continue reading

Posted in Blog | 2 Comments

Stuffed Artichokes & Pie

It’s Monday…and I had a really great day!  I really think it’s because I got up early & worked out this morning- nothing was especially easy or different today; I just felt ready to conquer.  My weekly goal is to … Continue reading

Posted in Blog, Recipes | 2 Comments

Playing Catch Up

Whew, what a weekend!  We went away to Pittsburgh for a wedding on Saturday, and I didn’t have internet where we stayed, so no posting yesterday.  But I have lots to tell!!  First, the wedding.  It was beautiful!!  They did … Continue reading

Posted in Blog | 2 Comments

3 Weeks- Day 21

We made it 3 weeks on the SD as of today- when did that happen???  We went grocery shopping today, and discovered we were picking up our new “regular” items, like sprouted wheat bread, Kashi crackers & cereals, 3 different … Continue reading

Posted in Blog | 5 Comments